вторник, 14 августа 2012 г.

Clean Eating Weight Loss Meal Plan 16

Clean Eating Weight Loss Meal Plan 16

Comfortable, supportive and gorgeous too! Wonderful bra for overall comfort.


- Champion makes awesome sports bras--and the Champion T-back Sports Bra is awesome indee.

- It's both functional and beautiful.

- The colors and prints are girlie and flattering.

- The spandex stretches it well.

- LOVE the T-back! Not only does it provide excellent support, it feels great too.

- The bra also provides moisture management, and caters to all types of activities.

- Lastly, it has plush rib band and seamed cups for extra support.


Love the print, design and feel! This is a must-have!


Find it at Champion T-Back Sports Bra.




Clean Eating Meal Plan


Breakfast


Fage 0% Greek Yogurt with Honey and Raspberries

If you haven't tried Fage Greek yogurt, you should. It's thick in texture and rich with flavor. Of course, like all Greek yogurt, it tastes sour, so a little bit of honey helps. Also, I like adding fresh berries.

Excellent breakfast idea! Hope you enjoy it as much as I did.




Mid Morning Snack

Fresh Figs

Figs are so good!

They're especially good in the summer time. They're soft, juicy and fresh. Love them as quick clean eating snacks.




Lunch

Berry Salad with Organic Poppy Seed Dressing


Berries go with everything!

Because there were leftover raspberries from breakfast, I added them to the salad, along with blueberries and chicken. Then, add drizzles of organic poppy seed dressing, and a delicious lunch is served.




Afternoon Snack

Pistachios and Rainier Cherries




Dinner

Broccoli Cheese Quiche in Soy Flour Crust

Instead of regular flour, we tried soy flour. The consistency felt different, but still held the quiche together. Also, it tasted good too.

I definitely recommend using soy flour for quiche. Oh, and broccoli and cheese are fantastic too. I'd like to try whole wheat flour next time, but definitely recommend soy.





Hope you enjoyed today's clean eating meal plan.


Or at least enjoyed looking at the food.


Also, for more clean eating recipes and meal plans, please visit www.bestcleaneatingrecipes.com.


Original article and pictures take cleaneatingmealplan.blogspot.com site

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