среда, 28 ноября 2012 г.

Clean Eating Weight Loss Meal Plan 27

Clean Eating Weight Loss Meal Plan 27

Breakfast


Maple-Flavored Steel Cut Oats with Banana Slices (recipe here)


What's so good about steel cut oats?


Well, besides the fact that it's low in caloric value (about 150 - 170 calories per 1/4 cup), it contains a variety of nutritious whole oat groats, and can be eaten alone or used in baking. Its healthy benefits make it a perfect clean eating food--and I love how it's versatile as well.


Today's clean eating breakfast was warm, hearty and slightly sweet! It was wonderful.


You can find the recipe at this link.





Mid Morning Snack


Baked Apple Slices with Blue Cheese, Dates and Pistachios (recipe here)


This snack contained a fusion of flavors: spicy blue cheese, juicy apple and sweet dates. Every bite exploded with taste. You should absolutely give this combination a try.


Find recipe at Clean Eating Snack Idea.





Lunch


Clean Eating Spicy Tuna Melt (get recipe here)


This tuna melt was full of flavor. Love tuna in the first place, but with spices, it was even better. Plus, it was quick to make.


The sandwich was scrumptious!


Find recipe at Clean Eating Tuna Sandwich.





Afternoon Snack


Fresh Berries.





Dinner


Herb-Rubbed Chicken Broil (get recipe here)


You have no idea how easy this chicken recipe was to make. It took less than 30 minutes, and tasted wonderful! The chicken was tender, moist and full of herbs. You'll love this as a weeknight dinner idea.


I enjoyed my chicken over fresh salad. Of course, it would have been great with a side of steamed vegetables too.


If you're interested, you can get the recipe from Clean Eating Dinner Idea.





Hope you enjoyed today's clean eating meal plan.

If you have recommendations on how to make this website better, please don't hesitate to leave a comment.


Visit www.cleaneatingrecipesblog.com for more clean and healthy recipes.


See you next time!


Original article and pictures take cleaneatingmealplan.blogspot.com site

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