воскресенье, 25 декабря 2016 г.

Morning Workout!

Morning Workout!

This is a fun one I did it today. Initially, my goal was to complete the circuit 4 times, but I was able to get 2 rounds in! Pretty good for someone who is coming off an injury that basically had me doing none of these cool moves for 3 weeks! If you can complete this workout every morning… you’ll be “golden”… complete it twice a day and you’ll be my idol!


I like this Every Morning Workout because it focuses on basic moves that are tried and true, but still challenging at the same time. Have fun!



every-morning-workout

Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!

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Original article and pictures take eatfitfuel.com site

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